If I spent all the time leading up to my wedding stressing about food and my body and trying to eat less, I would be miserable by the time my wedding day arrived. I would have spent so much time in a dark hole of bad body image, it would wrap itself around me like a wet blanket on one of the most special days of my life. And I know I don’t want that.
Read MoreMy so-called fitness journey has been what one might call turbulent. Mostly because it is entirely tied to my quest to find self love--which is still very much a work in progress.
Read MoreWhen I moved to Vermont a year ago to be a camp counselor and outdoor educator, essentially living in the woods, I decided that I would go makeup free.
Read MoreHow often in our world today do we set down our phones and technology and spend time focusing on the people around us and our surroundings?
Read MoreIt’s come to my attention once again that I use a lot of negative self talk…It’s amazing how hard it can be to practice what you preach. The other day I actually used the phrase, “I’m really bad with negative self talk”...a self-fulfilling prophecy if I’ve ever heard one. So how do I change?
Read MoreMy body rebelled so hard this winter and spring. It said, “oh you’re happy and fit? How about NO.” Thanks babe, you’re a real dream…*insert eye roll and many tears here*
Read MoreThis time last year I was working feverishly hand sequining a bright red vintage style swimsuit in anticipation of the Galveston Island Beach Revue. A competition that is wonderfully body positive and confidence building for all involved.
Read MoreAnd so my work in progress began. It is ever evolving, I learn new things about myself and my body every day. I want to be the best version of myself.
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