positivity — Blog — hungryhungryhelen

Undefinable Experience

How does one define an experience? Is it the photos, the individual moments, the people you share it with? Is an experience a single moment or is it a journey from one point to another? Can an experience be both good and bad? How do we as humans define an experience?

nature, body positivity, balance, self love, yogaHungryHungryHelenNovember 4, 2019yoga, yogi, love yourself, self love, positivity, peace, be free, be well, be happy, yoga teacher, yoga teacher training, YTT, italty, italy, tuscany Comments

I Love the Way I Talk to Me

It’s come to my attention once again that I use a lot of negative self talk…It’s amazing how hard it can be to practice what you preach. The other day I actually used the phrase, “I’m really bad with negative self talk”...a self-fulfilling prophecy if I’ve ever heard one. So how do I change?

self love, balance, body positivityHungryHungryHelenJune 12, 2019self love, be happy, be well, body positive, BDD, be free, balance, love, positivity Comments