nature — Blog — hungryhungryhelen

The most important thing for all of us right now is to find ways to reduce stress, stay healthy, and find peace. For each of us, this might look different. But I wanted to share some ways that I’ve found help me.

body positivity, balance, fitness, nature, personal training, self love, workout, yogaHungryHungryHelenMarch 16, 2020stress, anxiety, balance, breathe, yoga, yoga teacher, personal trainer, COVID, Coronavirus, stress relief, meditation Comment

Undefinable Experience

How does one define an experience? Is it the photos, the individual moments, the people you share it with? Is an experience a single moment or is it a journey from one point to another? Can an experience be both good and bad? How do we as humans define an experience?

nature, body positivity, balance, self love, yogaHungryHungryHelenNovember 4, 2019yoga, yogi, love yourself, self love, positivity, peace, be free, be well, be happy, yoga teacher, yoga teacher training, YTT, italty, italy, tuscany Comments

Be a Force of Nature

For me, the easiest place to find peace and balance is in nature. Whether it’s out on the water, in the middle of the woods, or walking through a garden, the joy is immense.

nature, balance, self loveHungryHungryHelenJuly 6, 2019nature, outdoors, be free, be happy, be well, balance, love yourself, self love Comments

Finding My Summer Vibe

How often in our world today do we set down our phones and technology and spend time focusing on the people around us and our surroundings?

balance, self love, natureHungryHungryHelenJune 26, 2019summer, self love, tech free, be happy, balance, be well, body positive, be free, nature Comments