abs — Fitness — hungryhungryhelen

Welcome to my fitness page!

On this page, I will be adding short workouts you can do at home or at the gym.
It is so important to move our bodies, whether yoga, a hike, strength, or cardio.
Let’s be WELL!

Posts tagged abs

Core Strengthening Workout!

Core Strengthening Workout!

Here are 6 awesome exercises to help strengthen your core!

fitness, exercise, abs, at home workout, workoutHungryHungryHelenJune 30, 2020core, core workout, workout, at home workout, abs, active, healthy Comment

Plank Party Workout

Plank Party Workout

Planks are one of the most effective ways to target our core muscles, so try this workout and see what happens!

abs, at home workout, exercise, fitness, workoutHungryHungryHelenMarch 24, 2020plank, core, abs, fitness, fit, exercise, workout, active, healthy Comments

Slippery Sock Workout!

Slippery Sock Workout!

This is a great at home workout! Grab your favorite pair of snazzy socks, find a hardwood or laminate floor and get sliding and sweating.

workout, fitness, exercise, at home workout, abs, glutesHungryHungryHelenMarch 24, 2020workout, fitness, active, socks, exercise, fit, be well, wellness, abs, legs, glutes Comment