This is a great at home workout! Grab your favorite pair of snazzy socks, find a hardwood or laminate floor and get sliding and sweating.
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Welcome to my fitness page!
On this page, I will be adding short workouts you can do at home or at the gym.
It is so important to move our bodies, whether yoga, a hike, strength, or cardio.
Let’s be WELL!
This is a great at home workout! Grab your favorite pair of snazzy socks, find a hardwood or laminate floor and get sliding and sweating.
Read More