wellness — Fitness — hungryhungryhelen

Welcome to my fitness page!

On this page, I will be adding short workouts you can do at home or at the gym.
It is so important to move our bodies, whether yoga, a hike, strength, or cardio.
Let’s be WELL!

Posts tagged wellness

Dumbbell Workout

Dumbbell Workout

A great dumbbell workout for home or the gym to incorporate into your routine!

fitness, workout, at home workout, dumbbell workoutHungryHungryHelenMarch 24, 2020fitness, workout, dumbbell, gym, fit, exercise, well, be well, wellness, healthy, active Comment

Slippery Sock Workout!

Slippery Sock Workout!

This is a great at home workout! Grab your favorite pair of snazzy socks, find a hardwood or laminate floor and get sliding and sweating.

workout, fitness, exercise, at home workout, abs, glutesHungryHungryHelenMarch 24, 2020workout, fitness, active, socks, exercise, fit, be well, wellness, abs, legs, glutes Comment